Psychology of forgiveness

Forgiveness towards others discards petty resentment and enables fair judgment. Forgiveness towards oneself frees the mind from the debilitating pain of guilt.

Psychology of forgiveness

When psychology professor Blake Riek took up the study of forgiveness four years ago, he discovered a gap in the research.

So Riek decided to study the question of why people seek forgiveness. The two professors rounded up a research group for the project by polling their students. How severe was the offense? How committed were you to the victim?

How much do you feel at fault? The prime motivator The researchers used these questions to look for two motivations for asking forgiveness, Riek said: The more guilty they felt, the more that made them seek forgiveness.

Guilt has its uses, Riek concluded: Shame makes you retreat back into yourself.

Psychology of forgiveness

She helped collect data. Currently a graduate student in social psychology at Kansas State University, Schnabelrauch enjoyed studying a topic as an undergrad that seemed familiar to her: Current research on the subject tends to focus on the benefits of forgiveness —physical health, less depression, lower anxiety—for the forgiver.

The Christian perspective on the issue should be clear, he said: He planned to go into private practice until he discovered social psychology, a discipline that uses psychological methods to study social influences.

Riek specialized in reducing conflict at a group level. While in grad school, at the University of Delaware, he also discovered the Reformed thinking. Not long after, when he had earned his PhD, Riek discovered Calvin.

One co-authored by Schnabelrauch, is pending. He will be speaking about his research at 3: The study has been fascinating, Riek said:Mar 10,  · Theology Institute Annual Conference: Forgiveness "The Psychology of Forgiveness" Fred Luskin, Director of the Stanford Forgiveness Project Villanova Un.

Forgiveness means different things to different people. Generally, however, it involves a decision to let go of resentment and thoughts of revenge. The act that hurt or offended you might always be with you, but forgiveness can lessen its grip on you and help free you from the control of the person who harmed you.

Psychology of forgiveness

Forgiveness is an effectvie treatment for anger and relieving hurt. Sadly, many people dismiss forgiveness due to misconceptions regarding its nature.

This information handout describes what forgiveness is and is not. The Psychology of Forgiveness A how-to guide on the science behind learning to forgive. Posted Sep 16, SHARE.

Why Practice It?

TWEET. EMAIL. MORE. SHARE. SHARE. WHATSAPP. SHARE. Forgiveness is a . The Psychology of Forgiveness A how-to guide on the science behind learning to forgive. Posted Sep 16, SHARE. TWEET. EMAIL. MORE. SHARE. SHARE.

WHATSAPP. SHARE. Forgiveness is . Oct 16,  · While early research focused on forgiveness of others by individuals, new areas of research are starting to examine the benefits of group forgiveness and self-forgiveness.

For More: Read forgiveness expert Fred Luskin’s essay, “ What Is Forgiveness?,” and Jack Kornfield’s thoughts on what forgiveness means.

The Psychology of Forgiveness | Psychology Today